FREQUENTLY ASKED QUESTIONS

WHAT IS CROSSFIT?

CrossFit is a fast, total body workout. We do different things every day that will challenge you and push you a little outside of your comfort zone. In short: Constantly Varied, Functional Movements, performed at a High Intensity.

IS CROSSFIT FOR ME?

Yes. CrossFit is for anyone who wants to improve their health and fitness with movements that are safe, and well-coached. Every movement in each workout can be modified and adapted to each specific person.

HOW DO I GET STARTED AT FOUNTAIN CITY FITNESS?

The first step to membership is to set up a No Sweat Intro to discuss your health and fitness goals and how FCF can help you achieve your results.

I HAVE SOME FRIENDS VISITING. DO YOU OFFER GUEST PASSES?

We love visitors! We ask that they have CrossFit experience in the past before joining a class, but our drop-in process is super easy. Just go here and select which class and sign up!

 

8162370488

7525 Wornall Rd.
Kansas City, MO 64114

  • Facebook
  • Instagram

©2021 by Fountain City Fitness.