That's about the only guarantee there is.
You don't get to choose what life throws at you, but you do get to choose how ready you are for it.
Every day I get to talk to amazing people who tell me they want to start or they just need XYZ to happen or why they can't lose 10 pounds... excuse after excuse.
This December for 6 weeks I'm coming back to coaching with 1 priority: Work with 8 men who are ready to be uncomfortable and Do The Hard Thing. No Excuses.
Think of this like 75 HARD, but doable and meant for realistic people.
We WILL go outside in Winter.
We WILL push ourselves HARD.
We WILL bond with each other over everyone saying Yes to doing the hard thing together.
Want to gain muscle? We'll guide you.
Want to lose fat? We'll push you.
Want to be a tougher, more committed individual? We'll give you the place to prove yourself.
Got Kids? We're meeting at 5:30am.
Busy Holiday Schedule? Tues/Thurs only. Minimum effective dose to feel like your best self mid-January, not like you need to re-start at the New Year.
You're "not fit enough"? I've literally worked with thousands of athletes, I can adjust a workout to be just the right amount of Hard for you.
You're "Too Fit"? Ha. Bring It. Plus we know what surrounding yourself with others pushing themselves does for your own motivation.
