We offer two age-specific programs — Rookies (ages 3–5) and All-Stars (ages 6–9) — every Saturday morning at Fountain City Fitness. Classes are capped at 12 kids, so every child gets real coaching attention, not just supervision. We build strong bodies, confident minds, and great character — and kids actually love showing up.
Saturdays 10:15–10:45 AM. A fun, high-energy 30-minute class built for little ones. Each session includes body awareness exercises, coordination games, and obstacle courses designed specifically for ages 3–5. Max 12 kids per class.
Saturdays 11:00–11:45 AM. A structured 45-minute class for older kids ready to be pushed. Each session includes a dynamic warm-up, skill work, a kid-scaled workout, and a team game to finish. Max 12 kids per class.
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